Cardio Kayak Class - Lagoons

The Cardio Kayak class is a 4-week fitness class of 1 hour 15 minute sessions, one night a week (or Saturday mornings). New classes start each month through September

  • Beginners are welcome.
  • We'll teach you to paddle with proper technique, which will give you more stamina, but it is not a difficult or demanding class.
  • You'll get the gentle cardio work-out of doing something physical for an hour and a quarter.

Classes paddle round trip from the Lagoons launch.

Reserve with the form below.   When we receive your reservation, we'll send a confirmation e-mail with a link to our secure payment page.

  • You'll need to make a credit or debit payment to finalize the reservation.
    • 1st-time participants are $80 per 4-week session, one night a week
    • Returning participants are discounted to $55 / session
  • You can make up 1 class per 4-week session if you let us know beforehand that you'll miss a night.
  • In the event of a weather postponement, we'll extend an extra week. We can also work with you to find a different night that works for you.
the best phone number to reach you the afternoon of the trip in case we have to talk about the weather forecast.